Dark knees cause embarrassment to many women, so we find that many avoid wearing clothes and short dresses because of this problem, or they may have to use foundation cream permanently before going out to unify the color of the knees with the body. Therefore, in this article, we will talk about whitening the knees at home to help you get rid of this problem. And we will provide you with simple solutions that are available to you. So, stay with us.

Reasons of Dark Knees

  • The first question you might ask is, what exactly is the reason for the dark knees?

Dark knees is a sign of an increase in the concentration of melanin in this area alone, i.e. the pigment that gives color to our skin, hair and eyes. If your natural skin tone is dark to medium, your skin is likely to produce a lot of melanin, and thus you may suffer from this problem. However, this does not mean that people with fair skin are not at risk of dark knees, as there are many factors that may lead to hyperpigmentation, such as:

  • Frequent friction of your knee with things.
  • Exposure to direct sunlight.
  • A buildup of your dead skin cells.
  • Check your hormones, as this dark color may be a sign of a hormonal disorder.
  • Inflammatory skin conditions such as eczema and psoriasis.
  • And also do not forget dry skin.

Tips for Preventing Dark Knees

In order not to get involved in the cycle of treatments and mixtures, we will give you some tips for prevention:

  • Since hyperpigmentation is often a side effect of wrong exposure to the sun, we recommend that you use a broad spectrum sunscreen all over your body, including your knees.
  • Remember to use the moisturizing cream on your knees daily and regularly, as this prevents dry skin in this area.
  • Avoid activities that may damage the skin like rubbing it with hard objects, for example.
  • If there are other symptoms accompanying the dark knee color, such as itching and peeling, or if you suffer from skin infections or eczema, you should see a specialist immediately.

It is important to be aware that some skin lightening products can be very aggressive on your skin. Your use of these products without fully adhering to the instructions will cause skin damage and infections. It is best to avoid products containing: Hydroquinone, Hydrogen Peroxide, Mercury, and topical Steroids.

All these ingredients have proven effective in lightening the skin, but if not used according to the doctor’s instructions and with full caution, it will cause skin damage.

Also read: The Benefits of Sleep for the Skin

Natural Remedies for Whitening Knees at Home

But if you are looking for simple ways and natural remedies to whiten the knees at home away from harmful products, beauty centers, lasers and expensive methods, then we will offer you some alternative solutions that are available in your home to whiten the knees at home easily:

Green Tea

It is a popular skin lightening treatment due to its main ingredient, epigallocatechin gallate (EGCG), which inhibits the enzyme tyrosinase, which is the primary enzyme required to make melanin, according to a 2015 study.

All you have to do is put a bag of green tea in a cup of warm water and leave the water until it cools down, do not drink it, but put a piece of cotton in the tea and squeeze it gently to get rid of the excess, and wipe your knees with it, repeat these steps twice a day.

Aloevera Gel

Recently, most of us have the Aloevera plant in our home, due to its great benefits for hair and skin, you must have read or heard about it. According to a study conducted 2002 in Clinical and Experimental Dermatology, Aloevera contains a compound called Allocin, which reduces hyperpigmentation caused by exposure to sunlight.

As for the method of using it to whiten the knees, it is very simple. Just put a tablespoon of Aloevera gel on your knees and rub them gently with clean hands. Repeat the process 2 to 3 times a week.

Also read: Natural Skin Lightening Mixtures

Whitening Knees at Home
Whitening Knees at Home


This type of spice that you always put on one of your kitchen shelves has amazing benefits in lightening your skin. This is due to its main compound called Curcumin, which inhibits tyrosinase activity, limiting melanin formation and hyperpigmentation, according to a 2012 study in Phytotherapy Research.

Mix half a teaspoon of turmeric and a tablespoon of yogurt or honey, put the mixture on your knees for 10 to 15 minutes, then wash them with water, and don’t forget to dry it with a towel and then moisturize it with your moisturizer. Repeat this method 2 to 3 times a week.

Lemon and Olive Oil Mixture

This mixture is not only for lightening and whitening the knees, but also for softening them. Just mix the juice of half a lemon and a tablespoon of olive oil. You can also add a little sugar for better hydration. This mixture will give you skin as close as possible to children’s skin. Use it 3 times a day, it takes one week to get the best result.

Today, a lot of unnatural treatment methods have appeared to solve this problem, such as bleaching needles or laser treatment. But because your body is the most important thing you have and we should not put it at any risk, we advise you to consult your doctor before resorting to any unnatural treatment.

Take care of your whole body and take care of yourself, you deserve pampering and comfort. This was our article for today about whitening knees at home and easily. We hope you liked the article. Stay safe.

Frequently Asked Questions about Whitening Knees at Home

How do I get rid of dark knees and elbows in a week?

Rapid solution is usually expensive. You can visit a skin clinic and search for specific laser or needle sessions that will help you get what you want. Or you can read the article and learn about natural remedies to treat dark knees.

Does Vaseline remove the darkening of the knees?

Yes, it works to moisturize the skin and unify the skin color because it contains auxiliary fatty substances.