| Chop the cauliflower and chop it in a food processor. |
| Sauté the chopped carrots, onions, garlic and mushrooms over low heat without oil. |
| Add the cauliflower and stir, taking care not to cook it too much. |
| We add the peas. |
| Add soy sauce, black pepper, turmeric, cumin and ginger. |
| We serve it with sesame. |
Nutritional values:
| Carbs | Protein | Fat | Calories | |
|---|---|---|---|---|
| ½ cauliflower | 5.3 | 2.1 | 0.3 | 27 |
| ½ onion | 1.9 | 0.2 | 0.1 | 8 |
| ½ carrot | 3.8 | 0.3 | 0.1 | 16 |
| 2 cloves of garlic | 2 | 0.4 | 0.1 | 9 |
| ½ teaspoon of ginger powder | – | – | – | – |
| ½ teaspoon cumin | – | – | – | – |
| 3-4 mushrooms | 9.1 | 8.7 | 1 | 62 |
| 1 teaspoon of peas | 2.2 | 0.8 | 0.1 | 12 |
| Roasted sesame sprinkle | 1.7 | 0.8 | 2.1 | 27 |
| 1 teaspoon soy sauce | 0.8 | 1.3 | 0.1 | 8 |
| black pepper | – | – | – | – |