Bellini Smoothie

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With avocado and fresh peach, this healthy fresh smoothie from Venice is one of the most popular cocktails in Italy!

Prep: 5 mins

Cook: 2 mins

Serves: 1

Difficulty: Easy

Nutrition: Per serving

kcal
364.4
fat
15.3 g
carbs
40 g
protein
17.8 g

Ingredients

  • Avocado (1/2 piece)
  • Peach (1 small piece)
  • Oatmeal (1 tbsp)
  • Egg white (1 egg)
  • Yogurt (1 tbsp)
  • Milk (1 cup)

Method

  • Blend all ingredients for 1-2 minutes until you reach the desired consistency.
  • Pour the mixture in a large drinking cup.


Nutritional Values:

CarbsProteinFatCalories
1/2 Avocado (50 gr)30.75670
1 Peach (100 gr)100.90.339
1 tbsp Outmeal (15 gr)120.60.252
Egg white (1 egg)0.47.20.234
1 tbsp Yogurt (20 gr)2.60.40.617.4
Cup of Milk (12 gr)1288152
Total 40 17.8 15.3 364.4

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