{"id":5875,"date":"2022-11-12T14:34:55","date_gmt":"2022-11-12T11:34:55","guid":{"rendered":"https:\/\/sarapopfit.com\/?p=5875"},"modified":"2022-11-12T14:34:55","modified_gmt":"2022-11-12T11:34:55","slug":"bellini-smoothie","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/bellini-smoothie\/","title":{"rendered":"Bellini Smoothie"},"content":{"rendered":"\n<ul>\n<li>Blend all ingredients for 1-2 minutes until you reach the desired consistency<strong>.<\/strong><\/li>\n\n\n\n<li>Pour the mixture in a large drinking cup<strong>.<\/strong><\/li>\n<\/ul>\n\n<p>\n          <br\/>\n          <strong>Nutritional Values:<\/strong>\n        <\/p>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>Carbs<\/th><th>Protein<\/th><th>Fat<\/th><th>Calories<\/th><\/tr><\/thead><tbody><tr><td>1\/2 Avocado (50 gr)<\/td><td>3<\/td><td>0.75<\/td><td>6<\/td><td>70<\/td><\/tr><tr><td>1 Peach (100 gr)<\/td><td>10<\/td><td>0.9<\/td><td>0.3<\/td><td>39<\/td><\/tr><tr><td>1 tbsp Outmeal (15 gr)<\/td><td>12<\/td><td>0.6<\/td><td>0.2<\/td><td>52<\/td><\/tr><tr><td>Egg white (1 egg)<\/td><td>0.4<\/td><td>7.2<\/td><td>0.2<\/td><td>34<\/td><\/tr><tr><td>1 tbsp Yogurt (20 gr)<\/td><td>2.6<\/td><td>0.4<\/td><td>0.6<\/td><td>17.4<\/td><\/tr><tr><td>Cup of Milk (12 gr)<\/td><td>12<\/td><td>8<\/td><td>8<\/td><td>152<\/td><\/tr><\/tbody><tfoot><tr><td>\n          <strong>Total<\/strong>\n        <\/td><td>\n          <strong>40<\/strong>\n        <\/td><td>\n          <strong>17.8<\/strong>\n        <\/td><td>\n          <strong>15.3<\/strong>\n        <\/td><td>\n          <strong>364.4<\/strong>\n        <\/td><\/tr><\/tfoot><\/table><\/figure>\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With avocado and fresh peach, this healthy fresh smoothie from Venice is one of the most popular cocktails in Italy!<\/p>\n","protected":false},"author":3,"featured_media":5867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[138],"tags":[1177,1178],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/5875"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=5875"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/5875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=5875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=5875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=5875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}