{"id":2647,"date":"2023-02-14T16:55:13","date_gmt":"2023-02-14T16:55:13","guid":{"rendered":"https:\/\/farashti.com\/teeth-whitening\/"},"modified":"2023-05-02T17:43:09","modified_gmt":"2023-05-02T17:43:09","slug":"teeth-whitening","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/teeth-whitening\/","title":{"rendered":"Teeth Whitening Methods and Warnings"},"content":{"rendered":"\n<p>In this article you will find:<\/p>\n\n<div class=\"wp-block-rank-math-toc-block\"><h2>Index of contents:<\/h2><nav><ul><li class=\"\"><a href=\"#%D9%85%D8%A7-%D8%A7%D9%84%D8%B0%D9%8A-%D9%8A%D8%B3%D8%A8%D8%A8-%D8%AA%D8%BA%D9%8A%D8%B1-%D9%84%D9%88%D9%86-%D8%A3%D8%B3%D9%86%D8%A7%D9%86%D9%83%D8%9F\">What causes your teeth to discolor?<\/a><\/li><li class=\"\"><a href=\"#%D9%84%D9%8A%D8%B3-%D8%A7%D9%84%D8%B9%D8%A7%D9%85%D9%84-%D8%A7%D9%84%D9%85%D8%B3%D8%A8%D8%A8-%D9%88%D8%AD%D8%AF%D9%87-%D9%87%D9%88-%D9%85%D8%A7-%D9%8A%D8%AC%D8%A8-%D8%A3%D9%86-%D8%AA%D9%86%D8%AA%D8%A8%D9%87%D9%8A-%D9%84%D9%87-%D8%A8%D9%84-%D8%A5%D9%86-%D9%86%D9%88%D8%B9-%D8%A7%D9%84%D8%A8%D9%82%D8%B9-%D9%84%D8%AF%D9%8A%D9%83%D9%90-%D8%A3%D9%8A%D8%B6%D8%A7%D9%8B-%D9%85%D9%87%D9%85%D8%8C-%D9%81%D9%87%D9%86%D8%A7%D9%83-%D9%86%D9%88%D8%B9%D8%A7%D9%86-%D9%85%D9%86-%D8%A8%D9%82%D8%B9-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86\">Not only is the causative factor that you should pay attention to, but the type of spots you have is also important. There are two types of tooth stains:<\/a><ul><li class=\"\"><a href=\"#1-%D8%A8%D9%82%D8%B9-%D8%B3%D8%B7%D8%AD%D9%8A%D8%A9\">1- Superficial spots:<\/a><\/li><li class=\"\"><a href=\"#2-%D8%A8%D9%82%D8%B9-%D8%AF%D8%A7%D8%AE%D9%84%D9%8A%D8%A9\">2- Internal patches:<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#%D8%B9%D9%85%D9%84%D9%8A%D8%A9-%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86\">Teeth whitening process<\/a><\/li><li class=\"\"><a href=\"#%D8%B7%D8%B1%D9%82-%D8%A3%D8%AE%D8%B1%D9%89-%D9%84%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86\">Other ways to whiten teeth<\/a><ul><li class=\"\"><a href=\"#%D9%84%D8%B0%D9%84%D9%83-%D8%AA%D8%AC%D8%AF%D9%8A%D9%86-%D8%A7%D9%84%D9%8A%D9%88%D9%85-%D8%A7%D9%84%D8%B9%D8%AF%D9%8A%D8%AF-%D9%85%D9%86-%D8%AE%D9%8A%D8%A7%D8%B1%D8%A7%D8%AA-%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86-%D8%A7%D9%84%D9%85%D8%AA%D8%A7%D8%AD%D8%A9-%D8%A8%D8%AF%D9%88%D9%86-%D9%88%D8%B5%D9%81%D8%A9-%D8%B7%D8%A8%D9%8A%D8%A9-%D8%AD%D8%AA%D9%89-%D9%88%D8%A5%D9%84%D9%8A%D9%83-%D8%A3%D9%87%D9%85%D9%87%D8%A7\">So today you find many teeth whitening options available without a prescription, even here are the most important ones:<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#%D9%85%D8%A7-%D9%87%D9%8A-%D9%85%D8%AE%D8%A7%D8%B7%D8%B1-%D9%85%D9%86%D8%AA%D8%AC%D8%A7%D8%AA-%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86%D8%9F\">What are the risks of teeth whitening products?<\/a><\/li><li class=\"\"><a href=\"#%D9%87%D9%84-%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A7%D9%84%D8%A3%D8%B3%D9%86%D8%A7%D9%86-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A-%D8%A7%D9%84%D8%B0%D9%8A-%D9%8A%D9%85%D9%83%D9%86%D9%83-%D8%A7%D9%84%D9%82%D9%8A%D8%A7%D9%85-%D8%A8%D9%87-%D9%81%D9%8A-%D8%A7%D9%84%D9%85%D9%86%D8%B2%D9%84-%D9%81%D8%B9%D8%A7%D9%84-%D8%AD%D9%82%D8%A7%D9%8B%D8%8C-%D9%88%D9%87%D9%84-%D9%87%D9%88-%D8%A2%D9%85%D9%86%D8%9F\">Is natural teeth whitening that you can do at home really effective, And is it safe?<\/a><\/li><li class=\"\"><a href=\"#%D8%A5%D9%84%D9%8A%D9%83-%D8%A8%D8%B9%D8%B6-%D9%85%D8%A7-%D9%8A%D8%AC%D8%A8-%D9%81%D8%B9%D9%84%D9%87-%D9%88%D9%85%D8%A7-%D9%8A%D8%AC%D8%A8-%D8%A7%D9%84%D8%A7%D8%A8%D8%AA%D8%B9%D8%A7%D8%AF-%D8%B9%D9%86%D9%87-%D8%A5%D8%B0%D8%A7-%D9%83%D9%86%D8%AA%D9%90-%D8%AA%D9%86%D9%88%D9%8A%D9%86-%D8%A7%D9%84%D9%84%D8%AC%D9%88%D8%A1-%D9%84%D8%AA%D8%A8%D9%8A%D9%8A%D8%B6-%D8%A3%D8%B3%D9%86%D8%A7%D9%86%D9%83-%D9%85%D9%86%D8%B2%D9%84%D9%8A%D8%A7%D9%8B\"> Here are some things to do and what to stay away from if you intend to resort to whitening your teeth at home:<\/a><ul><li class=\"\"><a href=\"#%D8%AA%D8%AC%D9%86%D8%A8%D9%8A\">&#8211; Avoid<\/a><\/li><li class=\"\"><a href=\"#%D8%AC%D8%B1%D8%A8%D9%8A\">&#8211; Try<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>While everyone is trying to get a Hollywood smile, Have you noticed that day after day your teeth change color and they don&#8217;t look the same as before and that you need. Teeth whitening:<\/p>\n\n<p>There are many reasons why your teeth can lose their shine despite taking care of them. <\/p>\n\n<p>Constant brushing your teeth is not enough to keep them bright white, but you have to take more action because some of the causative factors that we cannot control, such as age or having an accident in childhood, may hinder the growth of tooth enamel, so it is important to discuss any plans you have to whiten your teeth with your own dentist. He will be able to tell you whether Etc. or it may be a matter of her health. Although bleaching is usually done for cosmetic reasons, However, your dentist can guide you on your options for treating your pigmentation, <strong>and here are the most important things you should know<\/strong>:<\/p>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x645;&#x627;-&#x627;&#x644;&#x630;&#x64A;-&#x64A;&#x633;&#x628;&#x628;-&#x62A;&#x63A;&#x64A;&#x631;-&#x644;&#x648;&#x646;-&#x623;&#x633;&#x646;&#x627;&#x646;&#x643;&#x61F;\">What causes your teeth to discolor?<\/h2>\n\n<p>Over time, Your teeth can turn from white to dark yellow for several reasons, the most important of which are foods and drinks, tobacco, age, medicines and injury.<\/p>\n\n<ul>\n<li><strong>Food and drinks<\/strong> Coffee, tea and red wine are the main causes of stain formation. The intense color pigments in these drinks are called chromogeins and chromogeins stick to your white tooth enamel making them look darker.<\/li>\n\n\n\n<li><strong>Smoking :<\/strong> Chemicals such as tar and nicotine found in tobacco are known reasons why your teeth change color and turn yellow.<\/li>\n\n\n\n<li> <strong>Aging<\/strong>: As we get older, our enamel layer becomes thinner, allowing internal dentar to appear. Ivory is yellow and therefore makes the tooth look darker when the enamel layer disappears.<\/li>\n\n\n\n<li><strong>Injury and accidents<\/strong>: Accidents can cause the affected tooth to darker over time as the tooth may create more dentin to protect the pulp of the tooth making that tooth look darker. Trauma may also cause blood to leak from within the surrounding tooth, changing its color.<\/li>\n\n\n\n<li><strong>Medications:<\/strong> Some medications are known to cause pigmentation of your teeth as a side effect. Young children who are exposed to antibiotics such as tetracycline and doxycycline when their teeth form (either in the womb or when they are infants) may stain their teeth at puberty later.<\/li>\n<\/ul>\n\n<div style=\"margin:7px 5px;\">\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4658844140269487\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-4658844140269487\" data-ad-slot=\"7441584122\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x644;&#x64A;&#x633;-&#x627;&#x644;&#x639;&#x627;&#x645;&#x644;-&#x627;&#x644;&#x645;&#x633;&#x628;&#x628;-&#x648;&#x62D;&#x62F;&#x647;-&#x647;&#x648;-&#x645;&#x627;-&#x64A;&#x62C;&#x628;-&#x623;&#x646;-&#x62A;&#x646;&#x62A;&#x628;&#x647;&#x64A;-&#x644;&#x647;-&#x628;&#x644;-&#x625;&#x646;-&#x646;&#x648;&#x639;-&#x627;&#x644;&#x628;&#x642;&#x639;-&#x644;&#x62F;&#x64A;&#x643;&#x650;-&#x623;&#x64A;&#x636;&#x627;&#x64B;-&#x645;&#x647;&#x645;&#x60C;-&#x641;&#x647;&#x646;&#x627;&#x643;-&#x646;&#x648;&#x639;&#x627;&#x646;-&#x645;&#x646;-&#x628;&#x642;&#x639;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;\">Not only is the causative factor that you should pay attention to, but the type of spots you have is also important. There are two types of tooth stains:<\/h2>\n\n<h3 class=\"has-medium-font-size wp-block-heading\" id=\"1-&#x628;&#x642;&#x639;-&#x633;&#x637;&#x62D;&#x64A;&#x629;\">1- Superficial spots:<\/h3>\n\n<p>They are on the outer surface of the tooth and you can call them outer spots. Causes of these spots can include tea, coffee, red wine, and smoking. You can remove those stains by brushing and bleach toothpaste as well as by braking teeth or chemotherapy.<\/p>\n\n<h3 class=\"has-medium-font-size wp-block-heading\" id=\"2-&#x628;&#x642;&#x639;-&#x62F;&#x627;&#x62E;&#x644;&#x64A;&#x629;\"><strong>2- Internal patches:<\/strong><\/h3>\n\n<p>It is inside the tooth structure. Possible causes of their occurrence include medications you took as your teeth grow, Or blows that cause blood to leak from inside the tooth to the structure of the surrounding teeth, Or amalgam (metal) fillings.<\/p>\n\n<p>Removing stains inside the tooth can be very difficult if you try to treat them from the outside. Depending on the reason for the tooth discoloration, It may be possible to treat it from the inside.<\/p>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x639;&#x645;&#x644;&#x64A;&#x629;-&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;\">Teeth whitening process<\/h2>\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth.jpg\" alt=\"Teeth whitening\" class=\"wp-image-2631\" width=\"840\" height=\"514\" srcset=\"https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth.jpg 980w, https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-300x184.jpg 300w, https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-768x470.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\">Teeth whitening process<\/figcaption><\/figure>\n\n<p>The structure of your teeth contains small pores and when you eat food or drinks it is absorbed in small amounts by these pores and settles in the teeth turning over time into spots.<\/p>\n\n<p>Teeth whitening is a very safe process when done for you by professional and trained dentists. What they do in the process is that they open and remove the pores that sucked the dye. Your tooth pores won\u2019t stay open, It closes after the process is completed. The doctor uses special tools and materials for this type of operation.<\/p>\n\n<p>After teeth whitening, Many feel pain in their teeth, especially when eating hot or cold food. After the operation, Your teeth temporarily lose their ability to protect themselves. This increases their sensitivity to hot or cold foods and drinks more than before. But don\u2019t worry <strong>your teeth will get back to normal<\/strong> after a few hours.<\/p>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x637;&#x631;&#x642;-&#x623;&#x62E;&#x631;&#x649;-&#x644;&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;\">Other ways to whiten teeth<\/h2>\n\n<p>Having a nice and bright smile is everyone&#8217;s dream and any deformity in it affects a person&#8217;s self-confidence as it affects facial features.<\/p>\n\n<h3 class=\"has-medium-font-size wp-block-heading\" id=\"&#x644;&#x630;&#x644;&#x643;-&#x62A;&#x62C;&#x62F;&#x64A;&#x646;-&#x627;&#x644;&#x64A;&#x648;&#x645;-&#x627;&#x644;&#x639;&#x62F;&#x64A;&#x62F;-&#x645;&#x646;-&#x62E;&#x64A;&#x627;&#x631;&#x627;&#x62A;-&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;-&#x627;&#x644;&#x645;&#x62A;&#x627;&#x62D;&#x629;-&#x628;&#x62F;&#x648;&#x646;-&#x648;&#x635;&#x641;&#x629;-&#x637;&#x628;&#x64A;&#x629;-&#x62D;&#x62A;&#x649;-&#x648;&#x625;&#x644;&#x64A;&#x643;-&#x623;&#x647;&#x645;&#x647;&#x627;\">So today you find many teeth whitening options available without a prescription, even here are the most important ones:<\/h3>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"980\" height=\"600\" src=\"https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-whitening.jpg\" alt=\"\" class=\"wp-image-2636\" srcset=\"https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-whitening.jpg 980w, https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-whitening-300x184.jpg 300w, https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/teeth-whitening-768x470.jpg 768w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n<ul>\n<li><strong>Bleaching Gel Trays (Molds):<\/strong> Whitening trays are one of the most reliable ways you can try. Just install trays with teeth whitening products for a while. Trays ensure no gel or bleach is leaking. These trays are comfortable and help you whiten your teeth within a small period of time. The problem is that they can rub your gums and irritate it.<\/li>\n\n\n\n<li><strong>Bleaching strips:<\/strong> Bleaching strips are thin strips of bleach, You can buy it at pharmacies and health centers. It\u2019s also easy to apply just apply one bar on the top row of teeth and the other on the bottom row of teeth.<\/li>\n<\/ul>\n\n<p> You can notice results in about three days. It is the most suitable solution if you have minor to moderate spots.<\/p>\n\n<ul>\n<li><strong>Whitening toothpaste:<\/strong> <strong>Normal toothpaste<\/strong> helps keep your mouth clean and try to remove some stains on your teeth. Whitening toothpaste helps make teeth brighter by removing most stains from them. Although it may not give you immediate results, However, you may notice how your teeth become whiter in a few weeks.<\/li>\n\n\n\n<li><strong>Laser bleaching:<\/strong> The development of technology has made it a new option available to you. The laser helps activate the bleaching agent used in the treatment. The process also occurs in a relatively short period of time, Laser treatment is not suitable for all people so you should consult a doctor.<\/li>\n<\/ul>\n\n<p>Teeth whitening products are highly available, Whether in the form of toothpastes, gels or laser treatments with the help of specialized dentists. Some are suitable for those who have little time but <strong>Always make sure to see a doctor<\/strong> Teeth to find out what kind of treatment you will need. Although buying over-the-counter products may save you money and enable you to whiten your teeth at home, it may not always be the right way for your condition, only the dentist will be able to decide.<\/p>\n\n<p>And let\u2019s get to know its risks to be more convinced. <\/p>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x645;&#x627;-&#x647;&#x64A;-&#x645;&#x62E;&#x627;&#x637;&#x631;-&#x645;&#x646;&#x62A;&#x62C;&#x627;&#x62A;-&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;&#x61F;\">What are the risks of teeth whitening products?<\/h2>\n\n<p>Care must be taken when trying strong teeth whitening products as the chemicals reach the surface of the tissues, Like gums and tongue, Causes burns that often turn into ulcers.<\/p>\n\n<p><strong>Teeth whitening can also cause your teeth to become more sensitive t<\/strong>o cold and hot temperatures. If teeth whitening gel is <strong>used incorrectly,<\/strong> allergies can be so severe that even your inhalation of air can cause pain. Ask your doctor for all the tips that will help you relieve pain and allergies.<\/p>\n\n<div style=\"margin:7px 5px;\">\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4658844140269487\" crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-4658844140269487\" data-ad-slot=\"7441584122\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x647;&#x644;-&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x627;&#x644;&#x623;&#x633;&#x646;&#x627;&#x646;-&#x627;&#x644;&#x637;&#x628;&#x64A;&#x639;&#x64A;-&#x627;&#x644;&#x630;&#x64A;-&#x64A;&#x645;&#x643;&#x646;&#x643;-&#x627;&#x644;&#x642;&#x64A;&#x627;&#x645;-&#x628;&#x647;-&#x641;&#x64A;-&#x627;&#x644;&#x645;&#x646;&#x632;&#x644;-&#x641;&#x639;&#x627;&#x644;-&#x62D;&#x642;&#x627;&#x64B;&#x60C;-&#x648;&#x647;&#x644;-&#x647;&#x648;-&#x622;&#x645;&#x646;&#x61F;\">Is natural teeth whitening that you can do at home really effective, And is it safe?<\/h2>\n\n<p>Teething is recommended at home, it is natural and inexpensive. Why not? <\/p>\n\n<p>Okay, The questions you should ask yourself first are, &#8220;Do these teeth whitening hacks you see in magazines and blogs really work? And are those really safe? &#8221; <\/p>\n\n<h2 class=\"has-vivid-red-color has-text-color has-medium-font-size wp-block-heading\" id=\"&#x625;&#x644;&#x64A;&#x643;-&#x628;&#x639;&#x636;-&#x645;&#x627;-&#x64A;&#x62C;&#x628;-&#x641;&#x639;&#x644;&#x647;-&#x648;&#x645;&#x627;-&#x64A;&#x62C;&#x628;-&#x627;&#x644;&#x627;&#x628;&#x62A;&#x639;&#x627;&#x62F;-&#x639;&#x646;&#x647;-&#x625;&#x630;&#x627;-&#x643;&#x646;&#x62A;&#x650;-&#x62A;&#x646;&#x648;&#x64A;&#x646;-&#x627;&#x644;&#x644;&#x62C;&#x648;&#x621;-&#x644;&#x62A;&#x628;&#x64A;&#x64A;&#x636;-&#x623;&#x633;&#x646;&#x627;&#x646;&#x643;-&#x645;&#x646;&#x632;&#x644;&#x64A;&#x627;&#x64B;\"> Here are some things to do and what to stay away from if you intend to resort to whitening your teeth at home:<\/h2>\n\n<h3 class=\"has-medium-font-size wp-block-heading\" id=\"&#x62A;&#x62C;&#x646;&#x628;&#x64A;\">&#8211; Avoid<\/h3>\n\n<ol>\n<li><strong>Fruit<\/strong> is great to eat but not great for your teeth as the fruit contains citric acid, It is not good for your teeth because it digs the enamel on the surface of the tooth. To understand its effect more, imagine prolonged exposure to citrus fruits, such as putting your teeth in an acid bath that will cause enamel erosion.<strong>So make sure you brush your teeth thoroughly after eating fruits.<\/strong><\/li>\n\n\n\n<li>Some studies have shown that <strong>charcoal or hydrogen peroxide paste and baking soda are not proven as an effective or safe way to whiten your teeth.<\/strong> Baking soda is an abrasive that can <strong>cause enamel<\/strong> to corrode to natural teeth, which exposes the deeper layer that is most affected by pigments and harmful factors.<\/li>\n\n\n\n<li>Oils and spices have appeared online and in magazines as helping whiten your teeth naturally. Unfortunately, the According to some studies, t<strong>here is no scientific evidence that turmeric will make your teeth brighter,<\/strong> and there is no evidence that putting coconut oil in your mouth will increase their whiteness. It is better to save both for cooking.<\/li>\n<\/ol>\n\n<h3 class=\"has-medium-font-size wp-block-heading\" id=\"&#x62C;&#x631;&#x628;&#x64A;\">&#8211; Try<\/h3>\n\n<ol>\n<li>Brush your teeth for two minutes a day before going to sleep and when you wake up.<\/li>\n\n\n\n<li>Choose the right toothpaste recommended by dentists.<\/li>\n\n\n\n<li>Try to limit the intake of foods and drinks that stain teeth, Like cola, coffee and tea<\/li>\n\n\n\n<li>Drink water and clean your mouth after sipping drinks containing acid and dyes, Like juices, coffee and others.<\/li>\n\n\n\n<li>Stop smoking<\/li>\n<\/ol>\n\n<p>Teeth whitening is not without risks so it is best to do it under the care of dental specialists. They can help you diagnose why your teeth are discolored and guide you to a healthy path to get a beautiful natural smile.<\/p>\n\n<p>Sources:<\/p>\n\n<p><a href=\"https:\/\/www.teeth.org.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">Teeth<\/a><\/p>\n\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration#:~:text=Tooth%20stains%20caused%20by%20lifestyle,chewing%20tobacco%20can%20stain%20teeth\" target=\"_blank\" rel=\"noreferrer noopener\">Tooth Discoloration<\/a><\/p>\n\n<p><a href=\"https:\/\/www.letooth.com.au\/teeth-whitening-options\/\" target=\"_blank\" rel=\"noreferrer noopener\">Teeth Whitening<\/a><\/p>\n\n<p>You may be interested in:<a href=\"https:\/\/farashti.com\/en\/easy-application-of-lipstick-types-and-tips-for-beginners\/\" data-type=\"post\" data-id=\"2553\">Easy Application Of Lipstick, Types And Tips For Beginners<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your regular cleaning of your teeth is not enough to keep them bright white, but you have to take more, follow us to find out the reasons and solutions and how to whiten teeth<\/p>\n","protected":false},"author":9,"featured_media":2634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[64],"tags":[1067],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/farashti.com\/wp-content\/uploads\/2023\/02\/bleaching-teeth.jpg","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/2647"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=2647"}],"version-history":[{"count":11,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/2647\/revisions"}],"predecessor-version":[{"id":18831,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/2647\/revisions\/18831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media\/2634"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=2647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=2647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=2647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}