{"id":18403,"date":"2022-12-13T21:35:00","date_gmt":"2022-12-13T21:35:00","guid":{"rendered":"https:\/\/farashti.com\/healthy-lime-soup-2\/"},"modified":"2023-04-13T12:33:52","modified_gmt":"2023-04-13T12:33:52","slug":"healthy-lime-soup-2","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/healthy-lime-soup-2\/","title":{"rendered":"Healthy lime soup"},"content":{"rendered":"\n
We put water in the pot, turn it off when it boils, put the linden tree in it, and let it ferment.<\/td><\/tr>
Put the olive oil in a separate saucepan.<\/td><\/tr>
We stir the garlic and onions.<\/td><\/tr>
Chop broccoli, carrots, artichokes, celery and zucchini and stir them with onions.<\/td><\/tr>
Pour the fermented linden water over the vegetables and let it boil.<\/td><\/tr>
Drain the soup.<\/td><\/tr>
We add salt and pepper.<\/td><\/tr>
Serve the soup hot.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n
Nutritional values<\/strong>:<\/h5>\n\n
<\/th>\n Carbs<\/strong>\n <\/th>\n Protein<\/strong>\n <\/th>\n Fat<\/strong>\n <\/th>\n Calories<\/strong>\n <\/th><\/tr><\/thead>
300 grams of broccoli<\/td>9<\/td>12<\/td>–<\/td>90<\/td><\/tr>
1 carrot<\/td>3.8<\/td>0.3<\/td>0.1<\/td>16<\/td><\/tr>
1 stalk of celery<\/td>1.2<\/td>0.3<\/td>0.1<\/td>6<\/td><\/tr>
300 grams of artichokes (ground apple)<\/td>35.9<\/td>8.7<\/td>1<\/td>159<\/td><\/tr>
1 onion<\/td>3.7<\/td>0.4<\/td>0.1<\/td>16<\/td><\/tr>
1 zucchini<\/td>0.6<\/td>0.2<\/td>0.1<\/td>3<\/td><\/tr>
2 cloves of garlic<\/td>2<\/td>0.4<\/td>0.1<\/td>9<\/td><\/tr>
2 tablespoons of olive oil<\/td>–<\/td>–<\/td>30<\/td>270<\/td><\/tr>
5 cups of water<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr>
40 g of linden blossoms<\/td>–<\/td>–<\/td>–<\/td>32<\/td><\/tr>
salt, black pepper<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

How to make lime soup that is delicious and healthy<\/p>\n","protected":false},"author":3,"featured_media":18397,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1237],"tags":[1222],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/farashti.com\/wp-content\/uploads\/2022\/12\/soup.jpg","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18403"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=18403"}],"version-history":[{"count":1,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18403\/revisions"}],"predecessor-version":[{"id":18404,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18403\/revisions\/18404"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media\/18397"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=18403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=18403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=18403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}