{"id":18393,"date":"2022-12-17T21:05:00","date_gmt":"2022-12-17T21:05:00","guid":{"rendered":"https:\/\/farashti.com\/meat-pieces-with-pineapple-pizzola\/"},"modified":"2023-04-13T12:18:47","modified_gmt":"2023-04-13T12:18:47","slug":"meat-pieces-with-pineapple-pizzola","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/meat-pieces-with-pineapple-pizzola\/","title":{"rendered":"Meat pieces with pineapple pizzola"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td> Grill the pieces of meat on both sides.<\/td><\/tr><tr><td> Add the paprika, rosemary and sea salt and leave for two hours.<\/td><\/tr><tr><td>Heat the skillet and fry the pieces of meat for 3 minutes on each side.<\/td><\/tr><tr><td> After the meat has been cooked, Flip the pineapple slices into the same skillet.<\/td><\/tr><tr><td> We put tomatoes and watercress on a plate to decorate.<\/td><\/tr><tr><td> Place pineapple slices on both sides of the salad plate and serve with lamb chops.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h5 class=\"wp-block-heading\"><strong>Nutritional values<\/strong>:<\/h5>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>\n          <strong>Carbs<\/strong>\n        <\/th><th>\n          <strong>Protein<\/strong>\n        <\/th><th>\n          <strong>Fat<\/strong>\n        <\/th><th>\n          <strong>Calories<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td>4 pieces of lamb, 200g<\/td><td>6<\/td><td>62<\/td><td>18<\/td><td>440<\/td><\/tr><tr><td>1 tablespoon of oil<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>15<\/td><td>135<\/td><\/tr><tr><td>Half a teaspoon of paprika<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><tr><td>1 rosemary honey<\/td><td>5.5<\/td><td>0.5<\/td><td>0.5<\/td><td>30<\/td><\/tr><tr><td>3 slices of pineapple<\/td><td>36.2<\/td><td>0.8<\/td><td>&#8211;<\/td><td>155<\/td><\/tr><tr><td>4-5 sticks of watercress<\/td><td>0.4<\/td><td>0.3<\/td><td>0.1<\/td><td>3<\/td><\/tr><tr><td>4-5 cherry tomatoes<\/td><td>30<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>155<\/td><\/tr><tr><td>1 tsp Parmesan cheese<\/td><td>0.7<\/td><td>1.4<\/td><td>1.4<\/td><td>21<\/td><\/tr><tr><td>sea \u200b\u200bsalt<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>How to make delicious and healthy meat chops with pineapple Pizzola<\/p>\n","protected":false},"author":3,"featured_media":18391,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1237],"tags":[1221,1223,1222],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/farashti.com\/wp-content\/uploads\/2022\/12\/beef-1.jpg","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18393"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=18393"}],"version-history":[{"count":1,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18393\/revisions"}],"predecessor-version":[{"id":18394,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18393\/revisions\/18394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media\/18391"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=18393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=18393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=18393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}