{"id":18339,"date":"2023-01-19T21:15:00","date_gmt":"2023-01-19T21:15:00","guid":{"rendered":"https:\/\/farashti.com\/blue-detox\/"},"modified":"2023-04-12T13:07:26","modified_gmt":"2023-04-12T13:07:26","slug":"blue-detox","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/blue-detox\/","title":{"rendered":"Blue Detox"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Mix all ingredients at high speed with a mixer.<\/td><\/tr><tr><td>Pour the mixture into a cup.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Nutritional values:<\/h2>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>\n          <strong>Carbs<\/strong>\n        <\/th><th>\n          <strong>Protein<\/strong>\n        <\/th><th>\n          <strong>Fat<\/strong>\n        <\/th><th>\n          <strong>Calories<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td>Half a cup of blueberries<\/td><td>10.5<\/td><td>0.5<\/td><td>0.2<\/td><td>42<\/td><\/tr><tr><td>Half a small banana<\/td><td>8<\/td><td>0.4<\/td><td>0.1<\/td><td>31<\/td><\/tr><tr><td>A spoonful of peanuts<\/td><td>5<\/td><td>4<\/td><td>6.5<\/td><td>95<\/td><\/tr><tr><td>A cup of low-fat milk fortified with protein<\/td><td>13.5<\/td><td>9.7<\/td><td>4.8<\/td><td>137.7<\/td><\/tr><tr><td>Half a cup of yogurt<\/td><td>6.5<\/td><td>1<\/td><td>1.5<\/td><td>49<\/td><\/tr><tr><td>egg white<\/td><td>0.2<\/td><td>3.6<\/td><td>0.1<\/td><td>17<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p> Blue Detox is a delicious and healthy drink, and the way to prepare it is very easy. and It is rich in protein<\/p>\n","protected":false},"author":3,"featured_media":18338,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1237],"tags":[1223,1234,1222,293],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/farashti.com\/wp-content\/uploads\/2023\/01\/detox-1.jpg","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18339"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=18339"}],"version-history":[{"count":1,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18339\/revisions"}],"predecessor-version":[{"id":18340,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/18339\/revisions\/18340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media\/18338"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=18339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=18339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=18339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}