{"id":14105,"date":"2022-11-06T01:17:35","date_gmt":"2022-11-05T22:17:35","guid":{"rendered":"https:\/\/sarapopfit.com\/molokhia-with-chicken\/"},"modified":"2022-11-06T01:17:35","modified_gmt":"2022-11-05T22:17:35","slug":"molokhia-with-chicken","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/molokhia-with-chicken\/","title":{"rendered":"Molokhia with chicken"},"content":{"rendered":"\n<ul>\n<li>We put oil in a frying pan on the stove. Add the minced garlic to the oil and mix them together.<\/li>\n\n\n\n<li>Add the chopped green cilantro, stir. Put the vegetable oil in another frying pan. And heated on fire. put green mallow leaves, And we move it until it withers.<\/li>\n\n\n\n<li>Add the molokhia to the garlic mixture. Then the shredded chicken breasts.<\/li>\n\n\n\n<li>We add: dried coriander, white pepper, salt, Pepper. and chicken broth.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Calories<\/h2>\n\n<ul>\n<li><strong>200g chicken breast:<\/strong> 302 calories | 56 protein | 6 fats<\/li>\n\n\n\n<li><strong>200g dried molokhia:<\/strong> 74 calories | 7.3 protein | 0.4 fat | 14.5 carbs<\/li>\n\n\n\n<li><strong>10 garlic cloves:<\/strong> 44.7 calories | 1.9 protein | 0.1 fat | 10 carb<\/li>\n\n\n\n<li><strong>Half a cup of green coriander:<\/strong> 1.8 calories 0.1 protein | 0.2 carb<\/li>\n\n\n\n<li><strong>150g white rice:<\/strong> 308 calories | 6.4 protein | 0.6 fat | 67.5 carbs<\/li>\n\n\n\n<li><strong>One tablespoon of oil<\/strong> <strong>(20g):<\/strong> 180 calories<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>molokhia (food of kings), One of the most unique and popular dishes in the Middle East. This dish easily won our hearts with its delicious flavor and aroma.<\/p>\n","protected":false},"author":3,"featured_media":5440,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[5],"tags":[1183,1185,1189,1190,1186],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/14105"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=14105"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/14105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=14105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=14105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=14105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}