{"id":13308,"date":"2022-11-23T23:00:26","date_gmt":"2022-11-23T20:00:26","guid":{"rendered":"https:\/\/sarapopfit.com\/asian-chicken-salad-2\/"},"modified":"2022-11-23T23:00:26","modified_gmt":"2022-11-23T20:00:26","slug":"asian-chicken-salad-2","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/asian-chicken-salad-2\/","title":{"rendered":"Asian chicken salad"},"content":{"rendered":"\n
Boil chicken breasts with bay leaf.<\/td><\/tr>
When it cools down, cut it into small pieces.<\/td><\/tr>
We wash and drain the cabbage.<\/td><\/tr>
Finely chop the white cabbage and rub it with a little salt.<\/td><\/tr>
Chop the cucumber and onion and add them to the cabbage.<\/td><\/tr>
Add the chicken and mix them.<\/td><\/tr>
We put honey, grated ginger, vinegar and olive oil and mix them with the salad.<\/td><\/tr>
We serve it with peanuts and corn.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n
Nutritional values:<\/strong><\/h5>\n\n
<\/th>\n Carbs<\/strong>\n <\/th>\n Protein<\/strong>\n <\/th>\n Fat<\/strong>\n <\/th>\n Calories<\/strong>\n <\/th><\/tr><\/thead>
1 chicken breast 250g<\/td>–<\/td>58<\/td>4.5<\/td> 313<\/td><\/tr>
1 slice of white cabbage<\/td>1.2 <\/td> 0.3<\/td>0.1<\/td>5<\/td><\/tr>
1 cup of peanuts <\/td> 22<\/td>0.3<\/td> 75.6<\/td>863<\/td><\/tr>
\u00bd cup of corn<\/td>20.4<\/td> 5.9<\/td>0.5<\/td>83<\/td><\/tr>
1 cucumber<\/td>1.8<\/td> 0.3<\/td>0.1<\/td> 8<\/td><\/tr>
\u00bd onion<\/td>1.9<\/td>0.2<\/td>0.1<\/td>8<\/td><\/tr>
1 tablespoon of sesame<\/td>2.1<\/td>1.4<\/td>3.8<\/td>45<\/td><\/tr>
1 tablespoon vinegar<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr>
1 tablespoon of olive oil<\/td>–<\/td>–<\/td>15<\/td> 135<\/td><\/tr>
1 slice of fresh ginger<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr>
1 teaspoon of honey<\/td>12.4<\/td>0.1<\/td>–<\/td>64<\/td><\/tr>
1 bay leaf<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr>
salt<\/td>–<\/td>–<\/td>–<\/td>–<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Chicken salad is rich in protein and a good source of iron. In addition to the other ingredients it contains, it is also rich in fiber, vitamins, minerals, and nutrients.<\/p>\n","protected":false},"author":3,"featured_media":7066,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[5],"tags":[1183,1184,1185,1186,1187],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/13308"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=13308"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/13308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=13308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=13308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=13308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}