{"id":13177,"date":"2022-12-20T21:05:00","date_gmt":"2022-12-20T18:05:00","guid":{"rendered":"https:\/\/sarapopfit.com\/cauliflower-rice-2\/"},"modified":"2022-12-20T21:05:00","modified_gmt":"2022-12-20T18:05:00","slug":"cauliflower-rice-2","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/cauliflower-rice-2\/","title":{"rendered":"Cauliflower rice"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Chop the cauliflower and chop it in a food processor.<\/td><\/tr><tr><td>Saut\u00e9 the chopped carrots, onions, garlic and mushrooms over low heat without oil.<\/td><\/tr><tr><td>Add the cauliflower and stir, taking care not to cook it too much.<\/td><\/tr><tr><td>We add the peas.<\/td><\/tr><tr><td>Add soy sauce, black pepper, turmeric, cumin and ginger.<\/td><\/tr><tr><td>We serve it with sesame.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>Nutritional values:<\/strong><\/h2>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>\n          <strong>Carbs<\/strong>\n        <\/th><th>\n          <strong>Protein<\/strong>\n        <\/th><th>\n          <strong>Fat<\/strong>\n        <\/th><th>\n          <strong>Calories<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td>\u00bd cauliflower<\/td><td>5.3<\/td><td>2.1<\/td><td>0.3<\/td><td>27<\/td><\/tr><tr><td>\u00bd onion<\/td><td>1.9<\/td><td>0.2<\/td><td>0.1<\/td><td>8<\/td><\/tr><tr><td>\u00bd carrot<\/td><td>3.8<\/td><td>0.3<\/td><td>0.1<\/td><td>16<\/td><\/tr><tr><td>2 cloves of garlic<\/td><td>2<\/td><td>0.4<\/td><td>0.1<\/td><td>9<\/td><\/tr><tr><td>\u00bd teaspoon of ginger powder<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><tr><td>\u00bd teaspoon cumin<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><tr><td>3-4 mushrooms<\/td><td>9.1<\/td><td>8.7<\/td><td>1<\/td><td>62<\/td><\/tr><tr><td>1 teaspoon of peas<\/td><td>2.2<\/td><td>0.8<\/td><td>0.1<\/td><td>12<\/td><\/tr><tr><td>Roasted sesame sprinkle<\/td><td>1.7<\/td><td>0.8<\/td><td>2.1<\/td><td>27<\/td><\/tr><tr><td>1 teaspoon soy sauce<\/td><td>0.8<\/td><td>1.3<\/td><td>0.1<\/td><td>8<\/td><\/tr><tr><td>black pepper<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The way to make cauliflower rice is delicious and healthy, It is suitable for people who follow a low-carb diet.<\/p>\n","protected":false},"author":3,"featured_media":9849,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[5],"tags":[1196,1210,1199,1211],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/13177"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=13177"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/13177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=13177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=13177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=13177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}