{"id":12790,"date":"2023-01-26T21:15:00","date_gmt":"2023-01-26T18:15:00","guid":{"rendered":"https:\/\/sarapopfit.com\/?p=12790"},"modified":"2023-01-26T21:15:00","modified_gmt":"2023-01-26T18:15:00","slug":"mountain-mushroom-toast","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/mountain-mushroom-toast\/","title":{"rendered":"Mountain mushroom toast"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Cut the mushrooms and fry them in the olive oil in the pan.<\/td><\/tr><tr><td>We put the cheese and smoked turkey on the toast.<\/td><\/tr><tr><td>Add mushrooms to it and put cheddar cheese.<\/td><\/tr><tr><td>We close the bread and put it in the toaster.<\/td><\/tr><tr><td>We cut it in half in the shape of a triangle and serve it.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\">Nutritional values:<\/h2>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>\n          <strong>Carbs<\/strong>\n        <\/th><th>\n          <strong>Protein<\/strong>\n        <\/th><th>\n          <strong>Fat<\/strong>\n        <\/th><th>\n          <strong>Calories<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td>2 oyster mushrooms<\/td><td>1.8<\/td><td>1<\/td><td>0.1<\/td><td>10<\/td><\/tr><tr><td>2 cultivated mushrooms<\/td><td>4.6<\/td><td>4.3<\/td><td>0.5<\/td><td>31<\/td><\/tr><tr><td>2 chestnut mushrooms<\/td><td>1.7<\/td><td>1.6<\/td><td>0.2<\/td><td>11<\/td><\/tr><tr><td>2 tablespoons of olive oil<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>30<\/td><td>270<\/td><\/tr><tr><td>Two slices of toast<\/td><td>30.8<\/td><td>5.5<\/td><td>2.1<\/td><td>165<\/td><\/tr><tr><td>1 slice of kashkaval cheese<\/td><td>0.6<\/td><td>7.2<\/td><td>4<\/td><td>79<\/td><\/tr><tr><td>1 slice of cheddar cheese<\/td><td>1<\/td><td>5<\/td><td>7<\/td><td>80<\/td><\/tr><tr><td>1 slice of smoked turkey<\/td><td>12<\/td><td>60<\/td><td>&#8211;<\/td><td>360<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The way to make mountain mushroom toast it is delicious and healthy<\/p>\n","protected":false},"author":3,"featured_media":12783,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[138],"tags":[1189,1190,1201,1186,1206],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/12790"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=12790"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/12790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=12790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=12790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=12790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}