{"id":12283,"date":"2023-01-21T21:15:00","date_gmt":"2023-01-21T18:15:00","guid":{"rendered":"https:\/\/sarapopfit.com\/chicken-pesto\/"},"modified":"2023-01-21T21:15:00","modified_gmt":"2023-01-21T18:15:00","slug":"chicken-pesto","status":"publish","type":"post","link":"https:\/\/farashti.com\/en\/chicken-pesto\/","title":{"rendered":"Chicken Pesto"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><br\/>We put basil, olive oil Parmesan and peanuts in a blender.<\/td><\/tr><tr><td>Add half of the pesto sauce to the bottom of the oven tray.<\/td><\/tr><tr><td>Cut the chicken breast in half and season with salt and pepper.<\/td><\/tr><tr><td>Put the chicken breast on the sauce and pour the remaining sauce on it.<\/td><\/tr><tr><td>Put the mozzarella cheese on top of the chicken.<\/td><\/tr><tr><td>Cut the cherry tomatoes in half and put them on the sides of the baking tray<\/td><\/tr><tr><td>Bake at 180 degrees for 25-30 minutes<\/td><\/tr><tr><td>Served with tomato and sauce<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Nutritional values:<\/h2>\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th><\/th><th>\n          <strong>Carbs<\/strong>\n        <\/th><th>\n          <strong>Protein<\/strong>\n        <\/th><th>\n          <strong>Fat<\/strong>\n        <\/th><th>\n          <strong>Calories<\/strong>\n        <\/th><\/tr><\/thead><tbody><tr><td>1 chicken breast<\/td><td>&#8211;<\/td><td>58<\/td><td>4.5<\/td><td>313<\/td><\/tr><tr><td>4 basil sticks<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><tr><td>1\/2 cup olive oil<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>108<\/td><td>955<\/td><\/tr><tr><td>2 tablespoons peanuts<\/td><td>9.2<\/td><td>16.8<\/td><td>31.5<\/td><td>359<\/td><\/tr><tr><td>1 tsp Parmesan cheese<\/td><td>0.7<\/td><td>1.4<\/td><td>1.4<\/td><td>21<\/td><\/tr><tr><td>Salt pepper<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>&#8211;<\/td><\/tr><tr><td>Two slices of mozzarella cheese<\/td><td>1.4<\/td><td>13.3<\/td><td>13.3<\/td><td>180<\/td><\/tr><tr><td>4-5 cherry tomatoes<\/td><td>30<\/td><td>&#8211;<\/td><td>&#8211;<\/td><td>155<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p> Chicken pesto is a delicious dish of Italian cuisine, easy to prepare and very satisfying.<\/p>\n","protected":false},"author":3,"featured_media":12173,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[5],"tags":[1193,1183,348,1189,1190],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/12283"}],"collection":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/comments?post=12283"}],"version-history":[{"count":0,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/posts\/12283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/media?parent=12283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/categories?post=12283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/farashti.com\/en\/wp-json\/wp\/v2\/tags?post=12283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}