294

You often come across a TV advertisement or on social media encouraging you to buy slimming products or drinks and involuntarily pushing you to browse what is presented as strange and magical recipes to reach ideal bodies as soon as possible. Where they use pictures of full bodies, then after drinking three spoons of a specific mixture, the body turns into an ideal skinny one, losing tens of kilograms in a maximum period of five days. However, we will explain to you the reality of these assumptions and correct common concepts by answering some questions that many people have.

For example, many believe that drinking a cup of coffee on an empty stomach is the beginning of a perfect day, but the perfect magic drink is a simple drink that is always available in our hands, and it is the treasure that we overlooked because of its imaginary benefits that your body will tell you about through amazing results.

But first we must know

Are there really magic blends and slimming drinks?

My dear, let us think together and discuss rationally to answer such a question. In the event that there are recipes with a magical effect for slimming, is it reasonable to be permissible? Sure No,Because it will be sold for large sums and will be monopolized by the party that knows the secret of this recipe. Even if you heard or your friend told you that she tried a certain drink and after that she felt a decrease in weight, you should know that the psychological state may have an effect, but it is impossible to find a substitute for sports or a healthy diet to burn fat.And if it exists, believe me, the problem of obesity will be solved immediately, and you will find everyone in perfect shape with an ideal weight and body.

Not to mention the damage, side effects and disappointment it can cause when you find out it was just a trick.

As for healthy drinks, the nature of the bodies differs from one person to another, and therefore the effects differ when you drink any drink, such as cumin, for example. It may relieve bloating for some and play a reverse role for others.

Also read: Healthy and Refreshing Juices for the Summer

Are the solutions over and you won’t find drinks to help you?

Yes, there are slimming drinks, the most important and true of which is a magic drink that Asians have used a lot and accompany them wherever they go and at all times. It is available in our hands, but we do not know about its benefits… So what is it?

It’s water, my friend. Yes, just warm water, without lemon or any herbs, just pure, warm water, simple and easy. Believe me, it’s the best slimming drink.

Its magical effects were confirmed by fitness trainer (Sara PopFit) in one of her videos woder slimming drinks.

Two Important Questions that You Should Know the Answer To

Slimming Drinks - Warm Water
Slimming Drinks

1- Why was the focus on warm and not cold water?

We all see that cold water has its pleasure, especially in summer and hot weather. But what you do not know is its role in freezing stomach fat, that is, if you eat a hearty meal and then drink cold water, your meal will stick to the walls of your stomach badly and cause indigestion. And to prove this theory, do the experiment that trainer Sarah talked about. All you have to do is bring any kind of fat like butter, for example, then put cold water on top of it. You will notice that the piece freezes directly and sticks to the bowl, and on the contrary, you will notice after adding warm water over the piece of butter that it will melt directly, and this does not mean that the fat has disappeared, but rather it has become easier to burn after adding warm water.

2- What is the importance of warm water, and is its effect limited to slimming the body?

The Asians were keen to keep the water temperature warm without boiling so that it would not remain at room temperature, as it might be exposed to a cold current. They put it in metal containers to keep them warm.

According to the Italian “Van Page” website: If you drink a cup of warm water in the morning before breakfast, it is a real and natural remedy for many problems and at no cost. Through it, you can stimulate digestion, improve bowel performance, moisturize the organs and tissues of the body, and face mild cases of anxiety, stress, and others.

The study also showed that drinking 500 ml of water before you eat can stimulate your metabolism by 30%, and contribute to getting rid of constipation if you drink it during food. As well as help you get rid of bloating.

This water also promotes the secretion of collagen in the body, and this has an important effect on the freshness of the skin.

In the end, my dear, please, and then please, beware of believing the rumors and lies circulating about slimming drinks, and let your information be from documented and proven medical sources.

And remember: There is no way to burn fat in just a few days! As what has been stored for years, months, or days cannot be disposed of during sports, exercises, certain foods, or even medical pills at maximum speed, so let us think and infer documented information, and stay graceful, healthy, and have a wonderful smile.

Frequently Asked Questions about Slimming Drinks

What is the fastest fat burning drink?

There is no drink designed to burn fat, but there are some drinks that help the body burn fat with exercise and healthy food, including green tea, cinnamon, and ginger.

What is the best drink on an empty stomach for weight loss?

Warm water with a few drops of lemon juice.

Sources:

Benefits of Water

Water

You may also be interested in:

Losing 20 kilos in 12 weeks with Sarah!

How to Increase Fitness

How Can I Lose Weight Quickly?