Grill the pieces of meat on both sides. |
Add the paprika, rosemary and sea salt and leave for two hours. |
Heat the skillet and fry the pieces of meat for 3 minutes on each side. |
After the meat has been cooked, Flip the pineapple slices into the same skillet. |
We put tomatoes and watercress on a plate to decorate. |
Place pineapple slices on both sides of the salad plate and serve with lamb chops. |
Nutritional values:
Carbs | Protein | Fat | Calories | |
---|---|---|---|---|
4 pieces of lamb, 200g | 6 | 62 | 18 | 440 |
1 tablespoon of oil | – | – | 15 | 135 |
Half a teaspoon of paprika | – | – | – | – |
1 rosemary honey | 5.5 | 0.5 | 0.5 | 30 |
3 slices of pineapple | 36.2 | 0.8 | – | 155 |
4-5 sticks of watercress | 0.4 | 0.3 | 0.1 | 3 |
4-5 cherry tomatoes | 30 | – | – | 155 |
1 tsp Parmesan cheese | 0.7 | 1.4 | 1.4 | 21 |
sea salt | – | – | – | – |