Put the olive oil in a saucepan until it gets hot, then add the onion, garlic, red pepper and green pepper. |
Add the chicken pieces and all the spices. |
Add chicken broth, green tea and water. |
Let all the ingredients cook together, then serve hot. |
Nutritional values:
Carbs | Protein | Fat | Calories | |
---|---|---|---|---|
1 cup of chicken broth | 1.89 | 11.14 | 2.62 | 78.12 |
2 cups of water | – | – | – | – |
1 cup of green tea | – | – | – | – |
1 boiled chicken, cut into small pieces, 2 kg | 0.1 | 400 | 262 | 3960 |
1 onion | 3.7 | 0.4 | 0.1 | 16 |
1 carrot | 3.8 | 0.3 | 0.1 | 16 |
1 red pepper | 4.3 | 0.9 | 0.1 | 18 |
1 green pepper | 4.3 | 0.9 | 0.1 | 18 |
½ teaspoon turmeric | – | – | – | – |
½ teaspoon ginger | – | – | – | – |
½ black pepper | – | – | – | – |
2 tablespoons of olive oil | – | – | 30 | 270 |