Cranberry sandwich


How to make a delicious and healthy cranberry sandwich

Prep: mins

Cook: mins

Serves: 3

Difficulty: Easy

Nutrition: Per serving



The dough

  • 1 cup whole wheat flour
  • ½ cup of ground almonds
  • ½ cup crushed hazelnuts
  • 40 grams of flower honey
  • 80 grams of butter at room temperature

The filling

  • 2 pears
  • 1 cup of cranberries
  • ½ cup of raisins
  • ½ cup orange juice
  • 40 grams of honey


Mix the flour, almonds and hazelnuts in a food processor to form a paste.
Add the butter and honey to the prepared ingredients.
Cut the pear into small pieces.
In a bowl add the pear pieces, raisins, orange juice and honey and mix them.
Spread the dough in the oven tray and add the mixture that we prepared.
We put some dough in the form of a net on top of the mixture.
Bake it in a preheated oven at 180°C until the dough is golden.
We can serve it with ice cream.

Nutritional values:

Carbs Protein Fat Calories
1 cup whole wheat flour86.415.93408
½ cup of ground almonds 100g6.525.555.8645
½ cup of ground hazelnuts 100g7.61364676
40 grams of flower honey33.20.1135
80 grams of butter at room temperature0.10.764.9574
2 pears54.21.30.5203
1 cup of cranberries21.41.10.584
½ cup of raisins65.42.70.2247
½ cup orange juice10.40.70.245
40 grams of honey330.1122

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