- We peel oranges and pineapples.
- Put the brewed green tea, oats, ginger and cashews in a blender.
- Add the peeled pineapple and orange and blend in the blender until smooth.
- Preferably consumed during the day.
Bohemian smoothie
By: Sara
This creamy smoothie is full of oranges, tropical pineapple, and refreshing ginger. This recipe is quick and easy to prepare and a delicious and healthy one at the same time!
Prep: 2 mins
Cook: 2 mins
Serves: 2
Difficulty: Easy
Nutrition: Per serving
kcal
590.7
590.7
fat
15.6 g
15.6 g
carbs
107 g
107 g
protein
14.9 g
14.9 g
Ingredients
- 2 oranges
- 3 slices of pineapple
- 10 cashew nuts
- 1 cup of brewed green tea
- 3 tablespoons of oats
- ½ teaspoon of ginger powder