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As the saying hat SaraPopFit always reminds us of ”You are what you eat!”. But TikTok users are trying to prove that you are, in fact, what you drink.

Is it true that drinking aloe vera juice helps as a remedy for skin problems? Or is it just a trend to get likes and comments? In this article, we will discover the validity of this claim. So, stay with us.

Aloe Vera Juice and TikTok Trend

If you are a fan of strange ideas that do not occur to anyone, you should just watch Tik Tok videos, you will find shocking topics and strange solutions for health problems. One of these problems was acne, the skin problem that most people suffer from, and the videos recently promote a strange treatment, which is “drinking aloe vera juice” to get clear skin!

Yes, we all aspire to have flawless skin, and we do not deny that the appearance of pimples may be annoying most of the time, but it is not to the point that we resort to unsafe solutions or treatments that are not based on any medical basis. So today we are going to tell you what skin specialists think about “drinking aloe vera juice.” Do they support it as an acne treatment or will it make your situation worse?

Influencer Bria Lemirande posted a video on TikTok talking about this new trend. Explaining that her “week-and-a-half” experience of drinking a one-ounce dose of aloe vera juice twice a day had “cleared a lot of her skin,” She adds that her gut health is better than ever and thanks to the routine of drinking aloe vera juice.

Lemirande’s video has garnered one million likes and more than five million views. In addition, a search for the hashtag #aloeverajuice on the app brings up videos with more than 19 million views. These are clips of other TikTokers who share their positive experiences drinking aloe vera juice.

Lemirande tells Allure: ”Drinking this juice made her skin so hydrated and glowing, and improve its texture. With regard to the health of her digestive system, I feel less bloated after eating.”

Regardless of the widespread of this trend, the benefits of aloe vera for the skin (when applied topically) are very known, The gel of this plant has been used as a treatment to improve skin burns and accelerate wound healing for thousands of years.

Skin care products that contain aloe vera basically contain the gel extracted from the plant after removing the leaves, You will find many of these products in the market, including what is used to treat burns or wounds, calm the skin, purify the skin, exfoliate, moisturize, and others.

Also read: Natural Skin Lightening Mixtures

What is Aloe Vera Juice?

It consists of gel’s concentrate that comes out when the leaves of the plant are cut. The other ingredients in aloe vera juice are few. Usually, it consists of a gel mixed with water, and sometimes sweeteners are added to help lighten the plant’s naturally bitter taste.

Now we will talk about the opinion of skin specialists about using aloe vera juice as a skin treatment.

Aloe Vera Juice and Skin Specialists

Aloe Vera Juice - a Remedy for Skin Problems, Fact or Trick?
Aloe Vera Juice – a Remedy for Skin Problems
  • According to New York City-based board-certified dermatologist Nikhil Dhingra, some studies have shown that consuming aloe vera can help relieve acne. But he says, “These are not comprehensive and adequate studies, and therefore their interpretation cannot be used as conclusive evidence.” However, Dr. Dhingra tells Allure magazine that there are benefits to using aloe vera topically. He explains: “It is very known that it has anti-inflammatory properties when used externally, which we notice from its effectiveness in treating mild sunburns. “
  • Board-certified dermatologist Barry Goldman explained that he’s not sure that drinking aloe vera juice will help treat acne and that he’s unaware of any studies demonstrating the relationship between this juice and skin, and that most of the evidence is from one or two people who had a good experience and believe in it.
  • Nooshin Hosseini, a board-certified internist, and gastroenterologist in New York City, says, “There haven’t been many clinical trials yet showing a reliable benefit of aloe vera for long-term relief of digestive issues or support for digestive health, and that excessive consumption of it can be harmful in the short term, as it has serious long-term effects, such as an increased risk of colorectal cancer.
  • Sanhal Amin, co-founder and surgical director of MDCS Dermatology, tells you that aloe vera extract can cause acute kidney failure and has been linked to cancer when taken in doses of 1 gram daily.

Also read: Day and Night Cream to Moisturize and Nourish the Skin

Dermatologists cannot definitively say that it is a proven method to help with skin problems such as acne, because there is little research on the subject. While there are plenty of videos of people sharing their experiences and talking about the benefits on TikTok.

Therefore, experts have come to the conclusion that it is better for you to use aloe vera topically than to consume it in the form of juice.

Fortunately, as we told you, the options for skin care products that contain aloe vera gel are endless such as serums, moisturizers, and facial sprays. Whatever you choose, always make sure to consult a doctor in order to find the best treatment for your skin problems. We hope you liked this article. Stay safe.