Do I really need a cream dedicated to the area around the eyes only? What should I do about these dark spots and others? Do you have many questions like these? Here we will answer 12 common questions about skin care.
This is normal, as confusion is often the first feeling circulated when talking about how to take care of the skin, and this is due to the large number and diversity of skin care products and the conflicting information about them. Many girls also seek skin care at home, which increases the confusion.
But don’t worry, we are here to answer the most FAQ about skincare! Continue reading to know some important basic information in this field.
In this Article
1. What Skin Care Products Should Every Woman Have?
The collections of morning and night care products are different, because the goal of the morning care routine is protection and prevention, while the evening routine aims to treat skin problems before starting the skin cell renewal process while sleeping. In order to achieve the perfect skin care in the morning, you must use basic products that include: Gentle cleanser, antioxidant serum, moisturizing emollient, and sunscreen.
The antioxidant serum acts as an anti-aging, where dermatologists advise you to choose a serum that contains a mixture of vitamins E and C, in addition to ferulic acid, as these ingredients work together to achieve the best result.
At night, we advise you to clean your skin again, and then apply a topical retinol or retinoid, because they help accelerate cell regeneration and increase collagen production. The last and most important step is applying a sufficient amount of your favorite moisturizer.
2. Exfoliation is Important, but How Many Times a Week Should It Be Applied?
In fact, there is no fixed rule for the number of times required to exfoliate the skin, as it depends on the exfoliating material itself, and the extent of its effect on skin. In addition to other products used with it. But exfoliating the skin is undoubtedly an indispensable step, and as a general rule, we advise you to do it only once or twice a week, because excessive exfoliation of the skin may cause soreness and redness.
For those with acne-prone skin, here’s a tip: It is best to use a product that contains a mixture of glycollic acid and salicylic acid. Read also: Chemical Peeling
3. Is There a Difference between Morning and Night Products?
Yes. but the matter is not as complicated as you think, as it is enough to make some simple – but important – adjustments to your evening routine. At night, the cleanser should contain a makeup remover, while the moisturizer should be more thick and effective.
It is also recommended that you use a skin mask once a week. Good masks are those rich in probiotics that soothe the skin.
4. Can Food Affect Acne?
The short answer is: Yes, somehow. Food is not effecting the way people imagine, as it is commonly said, for example, that chocolate causes acne. But science has proven that to be wrong.
On the other hand, food with a high glycemic index (glycemic index) – such as refined sugar – can raise hormone levels in the body, which leads to infections and exacerbation of acne.
So, if acne suddenly spreads on your face after eating a plate of fried potatoes late at night, the reason is not the fat, rather, the reason may lie in the high glycemic index of potatoes.
5. When Should I See a Dermatologist?
You should visit a dermatologist at least once a year for skin cancer checkups. Other than this, you should turn to a specialist doctor if you have any urgent questions or concerns related to your skin, such as the sudden appearance of a rash, spots, or skin bump, or even to consult a doctor about following a routine that suits you to delay skin aging.
6. What Areas of Your Body Should Be Taken Care of the Most?
Most of our focus is on facial skin care, but you should pay equal attention to the skin on your neck, chest, and hands, where the signs of aging are also visible. As you must make sure to apply sunscreen in the morning, and do not forget to spread care products and moisturizers on your chest, and then apply the excess amount of the product to the back of your hands. It is worth noting that the back of the legs is the most common place for melanoma to appear on a woman’s body, so care must be taken and this area should be covered well with sunscreen.
7. What Is the Optimal Age to Start Anti-aging Products or Treatments?
The answer is simple: The optimal age to start treating wrinkle lines as soon as they appear in the mirror, it is known that these lines often appear clearly in the late twenties.
But you can take preventive procedures before, such as committing to using sunscreen regularly, as this simple step is one of the most effective and cheap ways to fight aging. Also read about Early Aging
8. What Is the Best Way to Treat Dark Spots?
There is no single cause for dark spots. Therefore, the optimal treatment depends above all on the underlying cause of the spot formation. As there are regular sunspots that you can treat with a laser, and there are others that can be associated with melasma, which is hormonal hyperpigmentation that you can often treat with exfoliators and topical medications. Laser treatments can exacerbate it.
Always remember that Vitamin C serum is very effective in unifying skin tone and lightening pigmentation.
Last but not least, you should always use a broad spectrum, with SPF 30 sunscreen to avoid new dark spots appearing during treatment.
9. Can Retinol Be Used on Sensitive Skin?
Generally yes it is possible.
Dermatologists love retinol (or vitamin A) for its ability to speed up cell renewal, and increase collagen production. (Keep in mind that retinoids require a prescription, while retinol can be bought over the counter.)
The downside of retinol: it can be harsh on your skin, which can cause flaking and dryness. To ease the symptoms of dryness, doctors recommend choosing a retinol product that contains hydrating hyaluronic acid.
10. What Is the Difference between Chemical and Mineral Sunscreen?
It is preferable to use a mineral sunscreen because it protects your skin from a wider range of UV rays, and is more effective.
As for the chemical sunscreen, its danger lies in the absorption of it into your body, which may cause irritation or an allergic reaction on the skin.
11. Can the Skin Get Used to Certain Products, and Does this Weaken the Effectiveness of the Product?
No, in reality this cannot happen, but there is an exception, as the skin can develop resistance to retinol, but it does not affect its effectiveness. Changing products frequently can do more harm than good, so it’s best for you to stick to products you trust.
12. Do I Really Need to Use a Special Eye Cream?
Yes. we definitely need an eye cream, as the skin around the eyes is thinner and needs more care. Doctors advise you to choose creams that contain retinol in addition to antioxidants, such as vitamin C, in order to fight the signs of aging.
That was the answer to 12 common questions about skin care, and the most important aspects that you should know. And if you have more questions, do not hesitate to consult a dermatologist and ask him about any unusual changes in your skin or about a problem in the skin that lasted for a long time.
How Do I Take Care of My Facial Skin Daily?
There is a set of simple steps routine for facial skin care, which are:
- Cleansing the skin: the skin must be cleaned at least twice a day, using a cleanser suitable for the skin type; Because this helps remove dirt and oils stuck to it.
- Toner application: Many people think that wiping the face with toner is not an important and main step. However, many experts emphasized that it is a very important step. Because it helps remove the remnants of dirt, and everything that remains stuck to the skin after cleaning it.
- Exfoliation: There are a large number of skin cells that renew naturally every day. However, there are some cells that do not die and are built on top of each other. Therefore, it is necessary to exfoliate the skin to remove these cells.
- Moisturizing the skin: Moisturizing helps build a protective layer on the skin and keep it hydrated. giving it a soft and healthy look. The type of moisturizer is chosen according to the type of skin, and it is placed on the face, then the face is massaged with upper movements. It is left until the skin absorbs it naturally.
- Applying sunscreen: It is known that the sun is one of the most damaging sources of skin cells. Therefore, it is necessary to apply sunscreen to the face after moisturizing it during the day, every two hours, if necessary.
Frequently Asked Questions about Skin Care
What is the secret of clear skin?
Avoid touching the skin, popping pimples, and frequent washing. Use the right products for your skin type and problem. There are many skin care tips for different skin types. There are general tips that can be tried. Anyone who is unsure about their skincare routine should consult a dermatologist for further advice and a suitable routine.
How do I take care of my skin at home?
Using coconut oil, it has anti-inflammatory and antioxidant properties. But watch your skin type. Also, avoid smoking and exposure to cigarette smoke, as this leads to premature skin aging.
And don’t forget to drink water. And using a skin care routine specific to our skin and type.
How do I improve my skin?
Shorter showers and hot water on your face. A diet rich in fruits and vegetables will boost vitamins and antioxidants in your body. Eating healthy fats like fish oils, And staying away from processed and fast foods that contain a lot of preservatives may be directly related to healthy skin.